The TEAM Talker Program is 7-hour training conducted either, as two 3.5-hour sessions or 1 full day to face to face in multiple timezones*, which will certify you as a Mental Fitness Champion. Participants are introduced to current leading practice on mental health and illness and the interrelationship with work. Utilizing the Mental Fitness Continuum, the workshop helps participants establish a simple conversation plan to assist someone who might be struggling with their mental health at work.
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Description
*the Mental Fitness Champion training sessions are run for employees in multiple timezones, if you have difficulty deciding which session works best for you please refer to the table below:
| Course Timezone Description |
Timezone Region |
Coordinated Universal Time (UTC) |
| UK - BST |
GMT Standard Time |
UTC+00:00 |
| Switzerland - CST |
W. Europe Standard Time |
UTC+01:00 |
| Germany - CST |
W. Europe Standard Time |
UTC+01:00 |
| Spain - CEST |
Central Europe Standard Time |
UTC+01:00 |
| Netherlands - CST |
W. Europe Standard Time |
UTC+01:00 |
| France - CEST |
Romance Standard Time |
UTC+01:09 |
| Turkey - GMT+4 |
Singapore Standard Time |
UTC+03:00 |
| India - IST |
India Standard Time |
UTC+05:30 |
| Singapore - GMT+8 |
Singapore Standard Time |
UTC+08:00 |
| China - CST |
China Standard Time |
UTC+08:00 |
| Brazil - GMT-3 |
E. South America Standard Time |
UTC−03:00 |
Supporting the mental health of employees is of growing importance. The evidence is clear that creating a mentally healthy workplace boosts productivity, reduces accidents and absenteeism, and improves employee engagement and satisfaction. HSE Global’s Mentally Fit Workplaces offer specific training targeted towards different levels within any organisation.
Key Topics Covered:
- Mental ill health in the workplace
- Introduction to Psychological Health & Safety
- The Mental Fitness Continuum.
- Burnout, Anxiety, Depression, and Substance Use.
- The impact of stigma on help seeking.
- The TEAM approach to supporting others.
Key outcomes from the session include:
- Overview of the most common mental illness signs, symptoms, and treatments.
- An understanding of the mental fitness continuum & barriers for help seeking.
- Application of the TEAM framework to promote mental fitness conversations in a work setting
- Development of an individual mental fitness action plan.
- Improved confidence and skills to utilise the mental fitness continuum within a work setting.
- Application of mental fitness skills within an individual, team and organisational setting
